Doula & Support Services | Sage & Spark

Support in every season

Labor Doula Support

Birth is more than a medical event—it's a life-changing experience. I offer personalized support throughout pregnancy and labor, providing emotional support, evidence-based education, comfort measures, advocacy, and encouragement so you can approach your birth feeling prepared, confident, and empowered.

Postpartum Doula Support

The postpartum period is a time of healing, adjustment, and getting to know your new baby. As your postpartum doula, I provide compassionate emotional support, practical hands-on assistance, evidence-based guidance, and reassurance as your family settles into life together.

Childbirth Education 

Knowledge is one of the greatest tools you can bring into birth. My childbirth education classes are designed to help you understand the labor process, explore your options, build practical comfort techniques, and prepare for postpartum and newborn care—all in a supportive, judgment-free environment.

Infant Feeding Education

Every feeding journey is unique. Whether you're planning to breastfeed, chestfeed, exclusively pump, formula feed, or use a combination of methods, I provide evidence-based education and personalized support to help you meet your feeding goals with confidence.

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