Trusted Support for Families
Classes Coming Winter 2026
Childbirth Education
Evidence-Based Childbirth Education for Confident, Informed Birth
Preparing for birth is about more than learning the stages of labor—it's about building confidence, understanding your options, and feeling equipped to make informed decisions for yourself and your baby. At Sage & Spark Support Services, our childbirth education classes provide comprehensive, evidence-based information in a welcoming, judgment-free environment where every question is encouraged.
Whether you're expecting your first baby or looking for a refresher before welcoming another, our classes are designed to help you understand the birth process, explore comfort techniques, prepare for common interventions, involve your support person, and navigate the early postpartum period with confidence. Our goal is to help you leave each class feeling informed, empowered, and ready to approach birth with greater peace of mind.
Investment
Private In-Home Childbirth Education — $130
Receive personalized, one-on-one childbirth education in the comfort of your own home. These private classes are tailored to your unique birth preferences, learning style, and questions, allowing plenty of time for individualized discussion and hands-on practice.
In- Person Group Childbirth Education Classes — $80 per family
Join other expectant families in a supportive, interactive environment while learning the foundations of pregnancy, labor, birth, postpartum recovery, and newborn care. Group classes provide a welcoming space to build confidence, ask questions, and connect with others preparing for birth.
Virtual Group Childbirth Education Classes — $60 per family
Learn from the comfort of your own home with personalized, interactive childbirth education classes held over Zoom. These live sessions provide the same evidence-based information and supportive guidance as in-person classes, allowing you and your support person to ask questions, participate in discussions, and build confidence for birth and the postpartum period—all from wherever you are.
Every Class Includes
- Comprehensive, evidence-based childbirth education
- Hands-on comfort measures and labor coping techniques
- Partner support and communication strategies
- Information on common medical interventions and informed decision-making
- Postpartum recovery and newborn care education
- Infant feeding education
- Educational handouts and resources
- Time for personalized questions and discussion
I believe every family deserves access to quality childbirth education. If finances are preventing you from participating in a class, please don't hesitate to reach out. I'd be happy to help connect you with community resources, scholarships, or other support options that may make education more accessible for your family.
Why Learn with Sage & Spark?
Preparing for birth is about more than learning what to expect—it's about gaining the knowledge and confidence to make informed decisions for your family.
At Sage & Spark Support Services, our classes combine evidence-based education with compassionate, judgment-free guidance. We provide practical tools, balanced information, and a welcoming space where every question is encouraged, helping you feel prepared and empowered for whatever your birth journey may bring.

What You'll Learn
- Signs of labor and when to head to your birth place
- The stages and physiology of labor and birth
- Comfort measures and natural coping techniques
- Breathing, movement, and labor positions
- The role of your birth partner and support team
- Pain management options, including epidurals and medication
- Common medical interventions, inductions, and cesarean births
- Informed decision-making and birth preferences
- Immediate postpartum recovery
- Newborn procedures and what to expect after birth
- Infant feeding basics, including breastfeeding and bottle-feeding
- Newborn care essentials
- Postpartum emotional wellness and available resource
Let's connect!
Whether you're newly pregnant, preparing for birth, or exploring your childbirth education options, I'd love the opportunity to be part of your journey. Together, we'll build the knowledge, confidence, and practical skills to help you feel prepared for birth and the transition into parenthood.
