Trusted Support for Families
Birth Doula Services
Compassionate, Evidence-Based Support Through Pregnancy, Birth & Beyond
Birth is one of the most transformative experiences a family can go through, and you deserve to feel informed, supported, and empowered every step of the way. At Sage & Spark Support Services, we provide compassionate, client-centered doula care rooted in evidence-based education, emotional support, and advocacy.
Our goal is to create a nurturing space where you feel heard, respected, and confident in the choices you make for yourself and your baby. Whether you are preparing for your first birth or adding to your growing family, we are here to walk beside you through pregnancy, labor, birth, and the early postpartum period.
Investment
Birth Doula Package — Starting at $1,200
Package pricing may vary depending on location, level of support, and additional services requested.
I believe every family deserves compassionate, evidence-based support. If finances are preventing you from accessing my services, please reach out. I'd be honored to help you explore local resources, funding opportunities, or other avenues of support that may be a better fit for your situation
Package Includes:
- Complimentary consultation
- Prenatal visits
- Continuous labor and birth support
- Immediate postpartum support
- Ongoing communication support
- Educational resources and guidance
Why Families Choose Sage & Spark
Families deserve more than just support — they deserve to feel informed, respected, and genuinely cared for.
My philosophy is rooted in compassionate, nurturing care combined with evidence-based education. I believe every family should have access to information and support that helps them feel empowered to make the choices that are right for them and their baby.
We honor each family’s unique values, experiences, and goals while providing a calm, nonjudgmental presence throughout the journey.
Labor Support
Once labor begins, continuous emotional, physical, and informational support is provided throughout labor and delivery.
Support may include:
- Calm breathing and relaxation support
- Compassionate emotional encouragement
- Gentle reassurance throughout labor
- Advocacy for your choices and preferences
- Clear, evidence-based information
- Support for informed decision-making
- A calm and nurturing birth environment
- Continuous one-on-one labor support
- Comfort-focused positioning and movement
- Massage and counter pressure techniques
- Guidance for your birth partner
- Confidence-building encouragement
- Reassurance through unexpected changes
- Respectful, nonjudgmental care
- Personalized support tailored to your needs
Prenatal Visits
Prenatal sessions are designed to help you feel prepared, informed, and supportedregardless of how you are welcoming baby.
Topics may include:
- Birth preferences and planning
- Comfort measures and coping techniques
- Stages of labor and what to expect
- Partner support guidance
- Hospital and birth center preparation
- Evidence-based education and informed decision making
- Postpartum planning and recovery preparation
- Infant feeding education and newborn preparation
- Induction, cesarean, and VBAC education
- Infant feeding goals and newborn expectations
These visits are also a time to build trust, ask questions, and ensure you feel prepared before labor begins.
Immediate Postpartum Support
Support continues into the golden hour as you soak in the first moments with your baby.
- Initial infant feeding support
- Emotional reassurance
- Assistance with bonding and transition
- Initial recovery
- Skin-to-skin support
- Processing your birth experience
- Answering immediate questions before I leave
Continued Postpartum Support
After you're home, we'll meet again to:
- Check in on your physical and emotional recovery
- Process your birth story
- Discuss infant feeding
- Answer newborn care questions
- Connect you with community resources if needed
Let's connect!
Whether you're newly pregnant, preparing for birth, or exploring your options, I'd love to connect. Let's schedule a complimentary consultation to get to know one another, see if we're a good fit, and talk about how I can support you in welcoming your sweet baby with confidence and care.